The 6 epiphanies I had during my inaugural Retreat Week.

As soon as I lay my face into the opening at the head of the massage table I exhaled really deeply.Not just my breath, but my entire body

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Retreat Week – how it highlights the importance of managing my time as a sole trader.

I made a decision last week to implement what I’ve coined ‘Retreat Week’.Retreat Week is not about massages, day-spas, champagne and manicures (well, not yet anyway).It’s about scheduling

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